10 Practical Steps to Living Your Best Life: The Secrets of Ikigai!
On this week’s episode, I introduce the concept of Ikigai, a Japanese term that means 'a reason to live' and share the 10 Rules of Ikigai.
Unlock the practical steps to live a life filled with purpose and joy.
You’re invited to join the Sincerely, Sherrise™ community and I during the Ikigai challenge.
Look no further—press play!
Here are the supporting materials mentioned in the show:
The 30 Day Self-Exploration E-Workbook
The 30 Day Self-Exploration E-Workbook is a useful introspective tool that allows you to connect with your inner-self—featuring:
100+ Introspective Reflections
(4) Four Modules:
MODULE ONE: Identity, self-awareness, knowledge, finding value, creating principles
MODULE TWO: Self-discipline, self-love, loving others, exploring your thoughts, being intentional, taking risks, opening your mind
MODULE THREE: Eliminating toxicity, happiness, gratitude, personal development, accountability, identifying your truth, assessing your relationships
MODULE FOUR: Being honest about trauma/problem areas, seeing yourself from an alternative lens, being self-sufficient, self-care, being mindful, who you’re becoming, leaving the “old” you behind, self-affirmations, establishing your truth
A Bonus Self-Exploration Journal
A Gust of August Mixxx
I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions by Sherrise Marshalleck
Think of I AM AND I WILL as your personal source of strength, a battery pack when your energy is low, that wise friend who is always dropping gems or cheering you on from the sidelines! Filled with daily affirmations and very specific call to actions, consider it your dictionary of affirmations!
You can read this book on-the-go, when you feel inspired, reflective, or in need of some encouragement! However you choose to read this book is entirely up to you! Whatever you do please enjoy and cherish it, allow it to travel with you as you learn and grow through life. May it fill you with all the inspiration you need to become the best version of yourself.
*The above item is currently sold out on SherriseMarshalleck.com grab your copy here.